Physical Fitness

Physical Fitness

Cadet Led - physical fitness schedule for fall and spring semesters:

  • Monday - wednesday and friday
  • Thursday – remedial (for cadets who are struggling)
  • Start time: 0600 to 0700
  • PT location: outside  Mitchell Hall (MH)
  • If raining – rec gym across the street from MH
  • APFT: Monthly – will start at 0530
  • Location: TROY field track

Physical Fitness Standards (2 minute - sit-ups, push-ups and 2 mile run)

  • Minimum of 60% in each event is required to pass
  • Contracting APFT requirements may vary; normally new cadets are required to have a minimum of 240 but are expected to improve their APFT each month
  • To be competitive for contracting and scholarships, cadets should set their goals well above the minimum requirement and strive to get an average score of 270 or higher
  • APFT along with CGPA are a high percentage of a cadet’s accession points
  • Accession points are how cadets are ranked among their peers when being selected for active duty and for branching

Physical Fitness Pocket Guide